Ross Stewart | Triathlete

just trying to be a better person

Barefoot run/walk test

December 22, 2009 running, training

run

First time using my new shoes, 4mm of rubber under my feet. My toes are free and it feels good, as I ran for short bursts, I found I was running on my fore foot.

Time: 00:37:43, Distance: 2.06 mi, Elevation Gain: 770 ft, Calories: 200 C

Picture 7

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