I got my email from the Escape team, and I have been draw out of the lottery for the second year running. Cool!
Now need to make time to get back in the pool and dial in some training for that race. The swim needs to be strong to set up a good position for the bike. The bike needs to be powerful and consistant and then it needs to be backed up with a solid fast run.
I’ll really need to think about fueling strategy due to the pace of the race and the difficult nature of the bike and where you can take in fuel.
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