Run to gym Time: 00:04:59, Calories: 45 C
Core Time: 00:13:15, Calories: 50 C
Stair Master Time: 00:10:54, Calories: 109 C
Stair Master HR
Increasing from a starting level of 4 up to 7 in the last 2 minutes.
d4. Noon. Core + Stairs
March 4, 2010 • core
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