A slow run home with a heavy full backpack. I wore my Vibrams for the whole run, felt ok. Still need to work on building strength in the knees.
Time: 00:43:32, Distance: 1.10 mi wrong real distance to come, Calories: 447 C

just trying to be a better person
March 3, 2010 • running
A slow run home with a heavy full backpack. I wore my Vibrams for the whole run, felt ok. Still need to work on building strength in the knees.
Time: 00:43:32, Distance: 1.10 mi wrong real distance to come, Calories: 447 C

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