Swim
Easy 1000. But got to the pool late so only 1lane was open and it was crowded.
Spin
Time: 3:20:52.4, Avg HR: 129 (134 spin bike), Avg Cadience:86, Cal: 1201
Ross Stewart | Triathlete
just trying to be a better person
just trying to be a better person
Swim
Easy 1000. But got to the pool late so only 1lane was open and it was crowded.
Spin
Time: 3:20:52.4, Avg HR: 129 (134 spin bike), Avg Cadience:86, Cal: 1201
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